I’m a therapist who believes in a person centered approach. My approach is tailored to each individual, I do not belive that one shoe fits all, I believe each client brings their own personal and unique experiences that contribute to our beliefs and approaches to life.

Together, we can develop practical strategies and skills to help you manage challenges and move towards the changes that matter to you.

I have a particular interest in culturally adapted therapy, with a focus on family dynamics influencing our wellbeing and how to manage these.

I have experience treating a range of disorders including; Genralised Anxiety, Depression, Obsessive Compulsive disorder, Panic disorder, Specific phobias, Agorphobia, Post-Traumatic stress disorder, Health anxiety, Emetaphobia, Thrictollomania and CBT for long-term conditions.

I have 10 years experience in mental health working for the NHS and private practice.

My qualifications include

• BSC Applied Psychology - Liverpool Univeristy

• MSC Mental health Nursing - University of Birmingham

• PGDIP High Intensity Cognitive Behavioural therapy - Coventry University

• CBT for long term conditions - University of Nottingham